Macro Planner

Today's log

Food reference

Show archived In inventory only

Inventory

Setup

App settings

"Use soon" window (days before use-by) Show Bulk log on meal cards Show fiber on Today screen Design a meal: use experimental weighted solver (beta)

Moves flexible foods first and leaves rigid ones alone when possible, based on each food's Flexibility setting. Off = original solver.

Meal allocation

For Design a meal. Breakfast is a fixed gram range. Lunch and Dinner are a % of whatever's remaining after prior meals today (per macro).

Breakfast (fixed, grams)

Protein min/max (g)

Carbs min/max (g)

Fat min/max (g)

Evening snack tolerance

Evening Snack isn't a %-range — it targets whatever's left for the day, within this tolerance. Carbs/fat never exceed what's left; protein is allowed to run slightly over.

Protein under (g)

Protein over (g)

Carbs under (g)

Fat under (g)

Allow protein overages if total kcal stays within target

"Other" has no reserved allocation — it just draws from whatever's left for the day.

Daily welcome message

Shown once, the first time you open Today after 4am on a new day. Add multiple items — one is picked at random.

Your data

Everything lives on this device only. Back it up or move it to your phone with export / import.

Macro Planner — MVP1